We’ll be your accountability partner that provides nutrition education based on your preferences.
We consider treatments, current health status, family history, and cultural/traditional practices before we create your plan.
We set a customized masterplan based on your lifestyle, preferences, and doctor’s recommendations. This includes monitoring any key vitals and promoting health habits, from diet to physical activity to boosting mental health.
We follow up with dietary changes and ensure that the modifications offered work for you. To make dietary modifications interactive, we use photo food logs, educate on portion control, and continuously reinforce how modifying one's diet can positively impact all aspects of health.
Services included in our MySeemaPlan
Nutritionally enhancing and working with your traditional diet instead of restricting it.
Setting attainable goals suited for you and holding you accountable to them.
Daily monitoring and tracking of blood pressure, medications and physical activities.
Coordination with all your doctors to create feasible treatment plans that suit your lifestyle.
Keeping track of preventative screenings covered by insurance and getting ahead of any potential potential medical issues
Optimization of health with simple lifestyle changes including nutrition, physical activity and boosting mental health.
“I lost 10lbs over the past 4 months, and I’ve maintained my new weight”
The pounds lost as
tracked by MySeema since the start of the membership. Weight loss can reduce the risk of diabetes, heart disease and joint pain.
Blood pressure is a
measurement of pressure against the walls of blood vessels, and should average 120/80 mmHg to avoid heart disease. MySeema tracks this metric daily for those with hypertension.
Steps taken daily as
monitored by MySeema since the start of the membership. Around 8-10K steps daily is recommended to prevent heart disease/diabetes.
“MySeema has helped me become more confident. With their support I feel like I have more control of my own health.”Check our Case Studies Start your 14-day free trial
Proactive healthcare and on-demand support from MySeema Nurses for you and your family.
MySeema allows you to set the frequency of check ins for your loved ones. Comprehensive updates and summaries of each doctor’s visit is shared with you. We always want to keep you informed about their health, for you and your families’ peace of mind.
We monitor key health indicators daily, including blood pressure, sugar levels, and more. If we observe any negative trends, we immediately notify you and collaborate with your loved one’s doctors to take proactive action. Our goal is to prevent potential health issues from escalating.
"I realized that being a caring and protective son does not mean I have to do this alone."
If you have any questions about our service, or you'd like to get a free consultation, please contact us through