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Being mindful of traditional diet and find ways to nutritionally enhance it.
Assess nutritional needs based on age, gender & past medical history.
Set sustainable goals for calorie intake and physical activity.
Tailor physical activity goals with any limitations or present health conditions.
Meal planning, create grocery lists and build health routines.
Assess Health history
Baseline Nutritional status
Create plans based on nutritional needs
Mindful Eating
Get Active
Be mindful as stress and anxiety hold you back
Everyone needs somebody who has a medical background.
It’s been really helpful having you help my patient and me. Before I wouldn’t get the information I needed to help her. I appreciate you stepping in and getting her blood sugars to me in a systemized manner. I definitely couldn’t do this without you.
Cindy Nguyen, Clinical Pharmacist, Doctorate
I have seen a drastic, positive change in my mom.
She eats healthier, takes her medicine on time and has been doing different exercises. I love getting weekly updates about her health from MySeema and I worry less about her!
Shakil Prasla - Austin, TX
The services that MySeema provides not only lifted a weight off our shoulders, but we feel stronger because of them.
Their trained and licensed staff call my mom everyday to check, answer her questions, and give advice. Our family now has a teammate, who is in our corner, who has our back.
Nicki Patel - Dallas, TX
My dad has more confidence and the right resources to improve his lifestyle, his health, and career.
I would absolutely recommend this service to everybody because it helps with accountability. It is also less work and saves me time. My stress regarding his health is less knowing there is someone taking care of my dad in all aspects of his health.
Darshan, TX
You ask fantastic questions. Great interfacing with the health care system and you take great patient care!
Maria Iruboudu Uloko, Urologist Gyno (pelvic Health) - UCSD
If you have any questions about our service, or you'd like to get a free consultation, please contact us through
